Skip to main content

Broken Bonds

 “In the Company of Men is a 1997 drama film about two men who plot to ruin a woman's life to get revenge on the female gender: 

  • Plot: Two junior executives, Chad and Howard, are recently hurt by women and decide to get revenge on the female gender. They choose a vulnerable woman, Christine, to seduce and then dump, but things get complicated when Howard falls in love with her. 

  • Cast: Stars Aaron Eckhart, Stacy Edwards, and Matt Malloy. 

  • Director: Neil LaBute, who also directed Nurse Betty, Your Friends and Our Friends, and Neighbors. 

  • Where to watch: Available on Pluto TV.”


Growing up in my hometown, Washington, DC, I was always in the company of men since I was a student in 1978. Interesting title for a movie which was released when I was 20 years old. In the television movie - In the Company of Men, Howard told Kristen about the contest that he and Chad made to go out with Kristen. It is never a good idea to play with people's feelings, lifestyle, economics or situation. That is the fastest way people are bruised, build up walls and mountains. Where did men learn that behavior? Why do men think it is good to play those kinds of games?


Marriage proposals and job promotions are not funny. Imagine yourself trapped inside a drain and you are not able to escape. How would you feel?


My demographics and love interests have nothing to do with my philosophy, but who I am as a person.


My birth in Washington D.C.  occurred during a heavy political era. I love the ending of the movie when Howard shouts over and over the importance of listening.


When partners listen fully to one another it shows genuine affection and interest.



Popular posts from this blog

Colorful Weekdays

    Colorful Weekdays. Digital art created on canvas. October 12, 2024. Afrika Abney Colorful Weekdays highlight the symbolism behind each weekday. According to my research, “each day of the week is linked to specific colors that carry distinct meanings and symbolism. Sunday is represented by the color red, while Monday is associated with yellow. Tuesday also shares the vibrant hue of red, whereas Wednesday is characterized by green. Thursday is again linked to yellow, Friday is denoted by blue, and Saturday is represented by the color black. This color-coding not only provides a visual representation of the days but also enriches the understanding of their significance. The association of colors with the days of the week serves as a valuable tool in enhancing creativity and inspiration. By recognizing the colors tied to each day.” Red represents determination, while yellow represents optimism. On the other hand, green represents nature and tranquility. Meanwhile, blue represe...

Creative Entertainment

  Quote found on the Internet  “The 1990s marked a transformative era for the entertainment scene in Washington, D.C., where the convergence of political dynamics and cultural expression significantly influenced artistic endeavors. As the capital of the United States, the city served as a vibrant backdrop for political dialogue, which was often reflected in the creative outputs of its artists. Various forms of media, including documentaries, performance art, and literature, emerged as powerful tools for addressing urgent social issues, fostering a deeper engagement with the public and prompting critical discussions on contemporary matters.” I was a student during the 1990s up until the late 1990s. 

Golden Milestones

  “The color gold serves as a powerful reminder of the past, encapsulating the essence of cherished memories and significant life events.It's warm and radiant quality can evoke feelings of joy and accomplishment, often associated with milestones such as art exhibitions, professional experiences and past workshops.” ​PAST SELECTED ART EXHIBITIONS ​• Virtual Art Exhibition and Poetry Reading. February 19, 2023 ​• The National Daughter Daddy Tour. National City Christian Church, Washington, D.C. 2004 - 2006  • Every Picture Tells A Story. Moca DC, Washington, D.C. January 6, 2006 – January 27, 2006 • "Visions." Ellingtons on 8th, Washington, D.C. May 31 - June 28, 2006.Curated by Prelli Anthony Williams. Reception, May 31, 2006 from 6-8pm and Closing Reception, June 28, 2006 • "The Power Within." El Tamarindo, Washington, D.C. July 1 - 31, 2006. Curated by D.Edward Dyer, President of Art N Deed, LLC. • "Images of Life." Phish Tea Cafe, Washington, D.C. Ju...

Empathy and inclusion

“Always remember to be kind to everyone you meet because each person is going through their own personal battles and struggles that you may not be aware of. A little kindness can go a long way in making someone’s day better.” Quote found on the Internet “Here are some tips for showing empathy at work: Listen actively: Give the other person your full attention and avoid formulating a response while they're speaking. This shows that you understand them. Ask questions: Show that you're interested in what the other person has to say and want to understand their perspective. You can ask questions to learn how they're feeling or what problems they're facing. Validate feelings: Let the other person know you understand how they're feeling.” Here are some ways to create an inclusive workplace: Celebrate differences: Make everyone feel included by celebrating their differences. Listen actively” It is imperative in any professional setting to always maintain a level of kindne...

Nature’s Spectrum

  Nature’s Spectrum. Digital art created on canvas. November 30, 2024. Afrika Abney 

Sunny Shades

  Sunny Shades. Digital art created on canvas. October 6, 2024. Afrika Abney 

Ruby Forest

Ruby Forest. Digital art created on canvas. 2022. Afrika Abney This abstract painting captivates the viewer with its vibrant interplay of red and green hues, evoking the essence of a lush forest landscape. The bold colors are expertly blended to create a sense of depth and movement. The artwork embodies a harmonious balance between the warmth of ruby red and the refreshing tones of green, reminiscent of nature's palette creating balance and harmony. “Balance and harmony in the workplace can refer to work-life balance, which is the idea of maintaining a healthy relationship between work and personal life. It can also refer to workplace harmony, which is characterized by mutual respect, open communication, and collaboration.”

Knowledge and ideas

    “Knowledge at work is the knowledge, skills, and experiences that employees have that help them solve problems, make decisions, and be creative. It can also refer to the process of sharing and storing that knowledge within an organization.” “Ideas at work builds on the belief that people are special, can best unleash their creative and problem solving potential when they have purpose and autonomy, and work together in a culture of continuous improvement and learning. With a good dose of competence, energy and fun.” Quote found on the Internet  As a consultant, the knowledge and ideas I share are rooted in my comprehensive background and experiences within the consulting industry. This foundation allows me to provide valuable perspectives that are informed by real-world applications and challenges faced by organizations. My approach is not merely theoretical; it is shaped by practical insights gained through years of working with diverse clients across various sectors....

Color relationships

“Color relationships can have a significant impact on people and their perceptions in the workplace. Colors can be used to create a visual hierarchy, enhance communication, and stimulate creativity.Warm colors, such as red, orange and yellow, are associated with positivity, energy and excitement. However, when used aggressively, they might evoke feelings of anger and frustration. Cool colors, such as blue, green and purple, are associated with feelings of calm, relaxation and focus.” Color relationships. Digital art created on canvas. 2022. Afrika Abney Experience the enchanting allure of "Color Relationships," a remarkable painting that captures the vibrant interplay of yellow and blue against a rich blue background. This artwork is a celebration of color dynamics, inviting viewers to immerse themselves in the emotional resonance that these hues can evoke. The juxtaposition of the bright yellow against the deep blue creates a striking visual contrast that not only captivate...

Technology advanced era

  “Technology has transformed the workplace through communication tools like video conferencing and online education. Remote work is made possible by cloud-based productivity suites, while automation streamlines repetitive tasks. Digital tools have replaced manual processes, fostering creativity and enabling personalized customer experiences through analytics in marketing.” Quote found on the Internet  In today's technologically advanced era, characterized by an overwhelming influx of information, it raises a significant question regarding the sources from which the community is deriving its knowledge. The digital landscape is saturated with content, making it increasingly challenging to discern credible information from misleading narratives. This situation prompts a critical examination of the platforms and channels that individuals rely on for their understanding of current events and various topics. Since 2018, I have been concentrating on the growth of my professional bra...